It is summer or winter, sipping a soup always makes mind and body healthy. Here are 5 easy vegetable soup recipes that you can prepare daily. Drink a soup everyday to keep yourself healthy. Let’s get started with the simple soup recipes.
Whitish Oats Soup Recipe
Oats which is rich in fiber is very good for health. It is the best soup for weight loss too. It is as simple as you boil hot water. Take 1 tsp of oil in a pan and heat it. Sauté chopped onion, garlic for 2 minutes and keep it aside. Take 3 tsp of oats and add 1 glass of water. Boil well until oats becomes thick. Add 200 ml of skimmed milk. Boil for few minutes. Finally add sautéed onion, garlic and pepper powder for taste. While serving for children, you can add cream to make it delicious.
Simple Sweet Corn Soup Recipe
Sweetish corn soup is kid’s favorite food. As the creamy and sweet taste naturally comes in corn, many likes it. Take some sweet corn kernels and steam it in cooker to get soft corn. Keep 3 tsp of corn aside and grind the rest corn in a mixer. Add 100 ml of milk and little sugar. Grind well to make a puree. Add some butter in a pan and put finely chopped veggies (carrots, onions, capsicum). Saute for 5 minutes and add grinded corn mixture. Finally, add little milk and cook in low flame for a minute. Add that 3 tsp of boiled sweet corn and garnish. Sweetish soup is ready!
Tip: Breast toasts goes well with any soup recipe. You can try this for your morning meal.
Delicious Drumstick Leaves Soup Recipe
Iron nutrient rich in drumstick leaves makes soup super-healthy and delicious. Heat the pan, add little butter or ghee. Add cumin seeds, green chili and ginger garlic paste. Add chopped onions, tomato, salt and sauté well. Add cleaned fresh drumstick leaves, pinch of turmeric and sauté well. Add 2-3 cups of water and boil well for 10 minutes. Serve hot after garnishing.
Creamy Onion, Spinach & Carrot Soup Recipe
Spinach, carrots contains rich Vitamin A, E and iron. So, make this healthy soup recipe once a week. Heat a tsp of butter in a pan and sauté chopped onions. Add chopped carrots and ½ cup of water. Close the pan with lid for 2 minutes. Add spinach and boil for a minute. Pour ½ glass of milk and cook well for 5 minutes. Once the mixture get cool, grind it in mixer. Garnish and serve the healthy creamy soup.
Healthy Barley Vegetable Soup
It is one of healthiest soup recipe that contains rich nutrients. Soak some barley in water overnight. Take a pressure pan, add butter, chilli, ginger, garlic, onions and sauté well. Add some finely chopped mixed veggies and cook for 3-4 minutes. Add little chilli powder, pepper powder, salt, chopped tomatoes. Add soaked barley and required water that covers all the contents in the pan. Cook well in steam for 30 – 40 minutes. Serve hot with a suitable garnish!
Garnish Tips for Soup Recipes
Simple garnish ideas for soup will make it more appetizing and tasty. Serve these easy vegetable soup recipes garnishing suitably. Add any of these below suggested ingredients and garnish your sop.
- Finely chopped coriander leaves or mint leaves
- Fresh cream
- Pepper powder
- Oregano, basil, chilli flakes seasonings
- Fried crispy onions
- Bread crumbs
- Crispy snacks (any namkeen)